Thursday, January 22, 2009

LOTS OF EXERCISE


TUESDAY 1-20-09 -  I led a hike for the EBC at Waterfall Glen ,'TEDS TOURS #8". We had 13 hikers even though it was Inauguration Day. It was a beautiful day, sunny, no wind, not too cold. The walking was difficult due to the snow cover, particularly in the "Bushwhacking" sections. It took us about 3.5 hours to cover the approx. 6 mi. We were all pretty tired.

WEDNESDAY 1-21-09 -  Several of us went back on to Waterfall Glen and skied the entire perimeter o f the preserve. That pretty much wiped me out for the day. The weather, snow and company could not have been better. 9.5 mi. This was my second time out  skiing so some of my muscles were complaining, especially in the upper body.

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